A place for Transgender and Gender Nonconforming to explore contraceptive options that work for you and your needs.

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Not sure where to start? Most people don't. Answer six questions and see what fits. Nothing you answer is stored.

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Explore methods

All 15 methods, side by side. What each one asks of you, what it costs, and how it feels to use.

Explore Methods

Compare the methods

The ringThe ring
Mini-pillMini-pill
Description

A small flexible ring you place inside your vagina for three weeks at a time. It releases estrogen and progestin.

A progestin-only pill with no estrogen, taken at the same time every day.

Effectiveness
✔ 91–93%

Effective when replaced on schedule.

— 91%

Effectiveness drops if doses are late or missed.

Manages period symptoms
✔ Usually helps

Can make periods shorter and lighter, or skip them.

— Unpredictable

Spotting between periods is common.

And more
Compare all 15 methods

Support Network

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All you wanted to know about healthcare provider and community information.

About Us

ASU Health
Arizona State University

We are a research-based team. Developed with community input and supported by the U.S. federal government, our goal is to provide clear, respectful and affirming information.

FAQ

Several methods need no pelvic exam at all — the implant goes in your arm, the patch and the ring you place yourself, and the shot is an injection. Nothing here is ruled out; a clinician can talk you through the rest.
More FAQs